Latest Health News
Cardio versus weightlifting for fat loss.
The choice between cardio and strength training, the two most common workouts…
You occasionally spoil your exercise (and make yourself prone to injury).
1.) We frequently fail to acknowledge our workout errors. Exercise is…
Why you should put your phone away before bed.
"93% of Indians lack adequate sleep, although the majority are unaware of…
How has the epidemic affected living a healthy lifestyle and eating well?
lifestyle and eating well According to the annual Food and Health Survey…
Om Meditation Techniques and Advantages
Om Meditation Techniques and Advantages Om meditation focuses on the Om mantra,…
After two H3N2 deaths, Maharashtra goes on alert. Team Shinde meets in a huddle.
Two people died from H3N2 in Maharashtra; one of them was a…
Magnesium: These Nutrients Can Help You Reduce Menstrual Cramps
Magnesium is an important nutrient that can help ease period cramps. Foods…
Potential Male Birth Control Pill Shows Promise in Early Lab Tests
Men have long had just two choices for birth control: condoms or…
New Covid rules from today for flyers to India from these countries: Top points
The mandate to upload the "Air Suvidha" form has also been eliminated…